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Medical Guide · Updated 2026

What is PKU?
Simply explained.

Phenylketonuria (PKU) is a rare, inherited metabolic disorder. We explain causes, symptoms, treatment and how PHE Buddy supports patients, parents, doctors and dietitians – every day.

🧬 ICD-10: E70.0
👶 1 : 10,000 Births
🔬 Screening from Day 3
♾️ Lifelong Therapy

Phenylketonuria –
What's Behind It?

PKU is one of the most common inherited metabolic disorders. Having it does not mean being sick – it means living differently.

Phenylketonuria (PKU) is an autosomal recessively inherited amino acid metabolism disorder. The gene for the enzyme phenylalanine hydroxylase (PAH) is mutated, preventing the amino acid phenylalanine (Phe) from being converted into tyrosine.

Phenylalanine is found in almost all protein-containing foods – meat, milk, legumes, cereals. In PKU patients, Phe accumulates in the blood. If blood levels permanently exceed limits, it irreversibly damages the brain – especially in developing children.

The good news: through newborn screening, PKU is detected in Austria and Germany just days after birth. With consistent therapy, PKU patients can lead a completely normal, healthy life.

Inheritance: Both parents must be carriers of the mutation. PKU occurs with a 25% probability when both parents are heterozygous carriers. In Austria and Germany, PKU is diagnosed in approximately 1 in 10,000 newborns.

⚗️ Metabolic Pathway in PKU

🥩
Phenylalanine (Phe) is ingested
From dietary proteins
🚫
PAH enzyme missing / defective
Phe cannot be converted to tyrosine
⚠️
Phe accumulates in the blood
Crosses the blood-brain barrier
🧠
Neurotoxic effect
Cognitive impairment without therapy

With diet: Phe levels in target range → Normal life ✓

How is PKU detected?

Untreated PKU shows clear symptoms. Through screening it is detected early today – before any damage occurs.

⚠️

Symptoms of untreated PKU

Without diagnosis and treatment, these symptoms typically appear in the first months of life:

Intellectual disability Developmental delay Epileptic seizures Behavioural problems Musty body odour Hypopigmentation (fair skin/hair) Eczema Microcephaly
🔬

Newborn Screening

Newborn screening for PKU has been mandatory and free of charge in Austria and Germany for decades.

Heel prick blood on day 3–5 Result within 24–72 h Tandem mass spectrometry Confirmation by repeat test Genetic typing Immediate diet initiation

Result: Through early diagnosis and therapy initiation, a PKU child grows up completely normally.

📊

PKU Severity Levels

Not all forms of PKU are equal – the residual activity of the PAH enzyme determines severity.

Classic PKU: Phe > 1,200 µmol/L Mild PKU: 600–1,200 µmol/L MHP (Mild Hyperphe): 120–600 µmol/L BH4-responsive: approx. 25–30% of all PKU
🤰

Maternal PKU

Pregnant women with PKU must maintain very strict limits to protect the unborn child.

Target Phe: < 60–120 µmol/L (1st trimester) High malformation risk without control Normal pregnancy possible with therapy Frequent blood value monitoring needed

Treating PKU –
The 3 Pillars

PKU therapy is lifelong, but very manageable. It consists of three interlocking elements.

🥗

Low-Phenylalanine Diet

Strict reduction of natural protein intake. Special products (PKU bread, pasta, flour) replace normal foods. The Phe budget varies depending on severity.

💊

Amino Acid Mixture (AAM)

Special amino acid preparations cover protein requirements without phenylalanine. They contain all essential amino acids as well as vitamins and minerals.

🔬

Drug Therapy

Sapropterin (Kuvan®) increases PAH activity in BH4-responsive patients. Pegvaliase (Palynziq®) is an enzyme substitution for severe classic PKU.

What can I eat?

An overview of permitted and restricted foods in PKU.

✓ Permitted

Low-Phenylalanine Foods

  • Fruit & vegetables (almost all varieties)
  • PKU special products (bread, pasta, flour)
  • Amino acid mixtures
  • Sugar, honey, oils, butter
  • Small amounts of potatoes & rice
  • Special PKU milk substitute products
  • Certain fruit juices & soft drinks
✗ Strictly limit / avoid

High-Phenylalanine Foods

  • Meat & fish (all varieties)
  • Milk, cheese, yoghurt, quark
  • Eggs
  • Legumes (beans, lentils, peas)
  • Normal grain products (bread, pasta)
  • Nuts & seeds
  • Aspartame (sweetener – contains Phe!)
💡

PHE Buddy contains the complete BLS 4.0 database with 7,140+ foods incl. exact Phe values. The AI scanner recognises products by photo and calculates your remaining daily budget in real time – no more manual lookup.

⚕️

This page is for general information only and does not replace medical advice. All therapy and dietary decisions in PKU should always be made together with a specialist doctor and experienced dietitian.

PKU Management,
Reinvented.

PHE Buddy is the first app that combines all elements of PKU daily life in one single, beautiful solution.

✨ New
📷

AI Nutrition Scanner

Take a photo → instantly see the Phe value. Our AI recognises German & Austrian labels with >95% accuracy and cross-references everything with the BLS database.

✨ New
💉

Blood Value Tracking

Centrally record all blood values (µmol/L), visualise trends, automatic reminders. The doctor sees the same trend – at the patient's request.

✨ New
👨‍👩‍👧

Family Network

Parents accompany their child without controlling them. Shared dashboards, reminders, meal logs – for everyone caring for a PKU family member.

✨ New
📊

BLS 4.0 Database

7,140 foods with verified Phe values from the Max Rubner Institute – directly in the app, available offline too.

✨ New
🩺

Doctor & Dietitian Portal

Healthcare professionals receive access to trends, nutrition logs and blood values with patient consent – for better, data-driven therapy consultations.

✨ New
🔒

GDPR & Data Privacy

End-to-end encrypted, European servers, no advertising, no data selling. Your health data belongs to you – full stop.

Before vs. With PHE Buddy

😩 Without PHE Buddy

Manually look up Phe values in tables
Notebooks & Excel spreadsheets
Blood values on paper – doctor sees nothing
Parents don't know what child ate
Hardly any meaningful data at the doctor's

🚀 With PHE Buddy

AI scans label → Phe value in seconds
Everything in one app – structured & clear
Doctor sees blood value trend live (with consent)
Family network shows shared dashboard
Complete trend data for informed consultations

Support for
Doctors & Dietitians

PHE Buddy closes the gap between clinic and PKU daily life. Finally see what your patients are actually eating.

📊
Real-Time Blood Value Dashboard
Track all Phe trends of your patients in a clear overview – with trend analysis and automatic threshold alerts.
🥗
Nutrition Logs at a Click
Detailed daily and weekly logs of all meals, incl. Phe budget utilisation. No more handwritten lists.
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Individual Thresholds & Alerts
Define patient-specific Phe target values. The system alerts you and the patient when thresholds are exceeded.
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Therapy Documentation
All data GDPR-compliant, exportable for medical letters and patient records. Only accessible with explicit patient consent.
👩‍⚕️
Multi-Patient Management
Manage all your PKU patients in one portal. Keep even a large patient cohort effortlessly in view.

PHE Buddy –
For Everyone Around PKU

Whether patient, parent, doctor or dietitian – PHE Buddy was designed for everyone in the PKU community.

🧑‍⚕️

PKU Patients & Adults

Track your Phe intake, scan products with AI, follow your blood values and always keep your daily budget in view. Managing PKU has never been easier.

Daily PHE Budget AI Scanner Blood Value Log Offline Database
👨‍👩‍👧

Parents & Families

Accompany your child through the PKU daily routine. With the family network you share meal logs and blood values – for full transparency without pressure.

Family Network Shared Dashboard Reminders Children's Profiles
🩺

Doctors & Specialists

Data-driven therapy consultations instead of guesswork. With PHE Buddy you see real trend data – blood values, nutrition, PHE trend – right in the clinic.

Doctor Portal Real-Time Data Multi-Patient Export Function
🥗

Dietitians & Nutritionists

Complete nutrition logs of your patients – accurate to the day and meal, with Phe budget utilisation. Finally the data you need for informed counselling.

Nutrition Logs Phe Budget Analysis BLS Database GDPR-compliant

Everything About
PKU & PHE Buddy

PKU (Phenylketonuria, ICD-10: E70.0) is an autosomal recessively inherited metabolic disorder. The enzyme phenylalanine hydroxylase (PAH) is impaired by a gene mutation, meaning the amino acid phenylalanine (Phe) cannot be sufficiently broken down in the body. Phe accumulates in the blood and is neurotoxic at high concentrations.
PKU occurs in approximately 1 in 10,000 newborns – around 60–80 new PKU cases are diagnosed annually in Austria and Germany. Through mandatory newborn screening (heel prick, day 3–5), PKU is now almost always detected before first symptoms appear.
Currently there is no complete cure for PKU. Therapy – low-phenylalanine diet, amino acid mixtures, and possibly Sapropterin or Pegvaliase – must be maintained lifelong. Gene therapy approaches are in clinical trials and show promising results, but are not yet approved.
The key laboratory value is the phenylalanine level in the blood (µmol/L). Target values vary by life stage: children under 12: 120–360 µmol/L; adolescents & adults: 120–600 µmol/L; pregnant women (maternal PKU): <60–120 µmol/L in the first trimester. PHE Buddy allows you to digitally record all blood values and visualise trends over time.
Aspartame (E951) is an artificial sweetener that is broken down into phenylalanine in the body. Under EU law, products containing aspartame must carry the mandatory warning "Contains a source of phenylalanine". PKU patients must strictly avoid all aspartame-containing products (many diet drinks, chewing gums, sweets). PHE Buddy automatically warns about products containing aspartame.
The PHE Buddy professional portal gives doctors and dietitians – exclusively with explicit patient consent – access to: complete blood value trends, daily nutrition logs with Phe amounts, budget utilisation analyses and exportable reports. All GDPR-compliant on European servers, end-to-end encrypted.
PHE Buddy is currently in development and will be released gradually via a waitlist. Sign up for free and receive early access and exclusive updates. The app will be available for iOS and Android.
🔔 Early Access – free

Reimagine your
PKU daily life.

Join the waitlist now and be among the first to access PHE Buddy – the smartest PKU companion ever built.

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